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 Your Ultimate Guide to
Navigating the Holiday Season

Anyone can find the holidays a joyous or stressful time of year, but diabetics and those with insulin resistance are more vulnerable to stress. The abundance of food, socialization and busy times of year can lead to elevated blood sugars. But there are strategies and secret weapons for navigating the holidays so you can remain in control of your nutrition while keeping your blood sugar in check!

Inside the 2022 Holiday Survival Guide, you will find ways to 

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Arm yourself against temptations

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Stay focused on you while enjoying the holiday season

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Maintain not gain 

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Use gratitude to reduce stress

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Keep your blood sugars balanced.

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Enjoy delicious low-carb recipes that the entire family will love!

Hey You!! I'm Hillary


It is my passion is to help people just like you balance your blood sugars so life can become fun again.  There is no magic pill, super shake or one size fits all diet plan that will get your sugars in check.  We are all unique and it’s our bio-individuality that defines what works and doesn't work for our bodies.


If you are like other people I've helped, you are looking for ways to keep your sugars in range and get off the coaster of highs and lows.  I help you cut through the webverse confusion, share ways to manage blood sugar balance, and offer healthy lifestyle changes, all of which support and optimize healthy blood sugar balance.  How do I know how to do all this?  I'm a diabetic and a nutrition coach and blood sugar dysregulation is my specialty. 

Ready to enjoy the holidays this year? 

Grab your FREE guide below.

© 2021 The Meisner Method LLC | All Rights Reserved | Disclaimer

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