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Image by Yoav Aziz


1/4 Onion, diced

1 clove of garlic, finely chopped

1/4 Red Pepper, diced

1/4 yellow pepper, diced

1 small carrot, diced

1-2 Tbs. Extra Virgin Olive Oil

Leftover Tomato Sauce

1/2 tsp. paprika

1/4-1/2 tsp. cumin

1/4 tsp. garlic powder

1/4  tsp. onion powder

salt and pepper

1-2 eggs

1 Tbs. feta cheese (optional)



  • Add 1 tsp. of olive oil to a non stick skillet over medium heat

  • Saute the onions over a medium to low heat until translucent. 

  • Add the diced garlic and saute for about 1-2 minutes

  • Add the remaining vegetables and stir in pan for approximately 3-5 minutes.

  • Add leftover tomato sauce and bring the mixture to a low simmer.

  • While tomato sauce is simmering combine your spices into a small bowl and gently mix together.

  • Add in your spices, and stir well. 

  • Crack the eggs into a separate bowl and gently slide them into the simmering sauce. Cover and let simmer.  

  • Timing will depend on how you like your eggs.  For over easy 3-4 minutes, the yolk will become opaque.  

  • Slide your meal into a bowl and top with feta cheese

Play with the seasonings. You could add more garlic, omit the cumin, or use sweet paprika or smokey.

Like it spicy? Drizzle with hot sauce. Add raw diced onion on top, or add chili flakes to the spice mixture. 

No feta? No problem; substitute for any cheese you like.

To add a creamy element to the dish, top it with sliced avocado. 


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