Mediterranean Salad
Ingredients
FOR SALAD:
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2 cups of lettuce, washed and dried
1/4 of an avocado, cubed
5-10 grape tomatoes, cut in half
5 large Black olives, whole or cut in half
Baby artichokes, if in a marinade, rinsed and drained.
2 Tbs. feta cheese
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FOR DRESSING:
This recipe makes extra, reserve as a marinade (see below) or for another salad.
4 Tbs. light soy sauce
1 Tbs. sriracha
1 Tbs. fresh lemon juice or fresh orange juice - add some zest for an extra citrus punch
1-2 tsp. fresh ginger, grated
1 Tbs. sesame oil
1/4 cup extra virgin olive oil
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FOR TEMPEH
Take store bought tempeh and slice into strips or dice into cubes.
Take 1/4 cup of the dressing and marinade the tempeh for 15 minutes or so.
Directions
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Combine salad ingredients in a bowl and set aside.
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Heat a non stick skillet over a medium to high heat.
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Remove tempeh from the marinade and carefully place into pan.
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Cook until browned on one side, approximately 3-4 minutes and turn over until browned on other side.
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Once cooked remove from heat and add to salad.
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Dress salad with 2 Tbs. of dressing
Notes
Dressing / Marinade: great for chicken, pork or salmon. Be sure to reserve some for dipping after you cook.
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Make the salad a Poke Bowl by adding sushi grade tuna or salmon.
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Add other vegetables to your salad like broccoli, water chestnuts, or snow peas. Top with a sprinkling of black and white sesames seeds.