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Egg Roll in a Bowl

Egg  Roll in a Bowl

Ingredients

1 lb. of ground turkey, ground chicken, or shrimp

Olive oil to coat the pan

4 cloves of garlic, diced

1 Tbs. ginger, grated

1 medium onion, sliced thin

1/2 Green Cabbage, thinly sliced

1/2 Red Cabbage, thinly sliced

3 - 4 medium carrots, cut in ribbons using a vegetable peeler (or a bag of shredded carrots)

3 Tbs low sodium soy sauce

2 tsp. rice wine vinegar

1 Tbs. sesame oil

Hot sauce to taste

Directions

  • Over medium to high heat saute your protein in a skillet coated with olive oil.

  • While protein is cooking, combine soy, rice wine vinegar, and hot sauce to taste in a separate bowl, set aside.  

  • Once protein is cooked, remove from pan and add sesame oil to pan, heat until fragrant.  Add onion,  and saute until translucent.

  • Next add garlic and ginger.  Cook for 1-2 minutes.  Being careful not to burn the garlic.  

  • Remove onion mixture from pan.  Saute Cabbage, and carrots until tender.  Approximately 10 minutes.  

  • When cabbage mixture is tender, return onion mixture to pan with protein of choice.

  • Add soy mixture.  

  • Cook for 5-10 minutes longer, over medium to low heat

Notes

Add green scallions to the dish for a fresh burst of onion flavor.

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Other vegetable ideas to enhance the dish:  water chestnuts, baby corn, bamboo shoots, enoki mushrooms (or any mushrooms!), snap peas. 

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Serve over cauliflower fried rice.  

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Play with the hot sauces,  add chinese hot mustard, red pepper flakes, frank's red hot or perhaps sriracha.  

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