Oven Baked Chicken Nuggets
Calories
Fat
Carbohydrates
Protein
331
14 g
18 g
32 g
Serves 4
Ingredients
1 1⁄2 cups (90g) panko breadcrumbs
2 tbsp. olive oil
1 tsp. salt
1 tsp. black pepper
1 tsp. onion powder
1 tsp. paprika
1⁄2 tsp. garlic powder
1⁄4 tsp. cayenne pepper
2 eggs
2 tbsp. almond milk
1 lb. boneless skinless chicken breast, cut into cubes
Directions
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Preheat the oven to 400°F.
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Line a baking tray with parchment paper.
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Place the panko breadcrumbs into a medium bowl, add the dried spices, and mix through.
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In a separate medium bowl, whisk together the eggs and almond milk.
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Dip the chicken first into the egg mixture and then toss in the breadcrumbs until completely coated.
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Place each cube of chicken onto the lined baking tray and bake in the oven for 15-20 minutes, until golden and cooked through.
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Serve with sauce your choice.